massage treatment in southampton
RUMA DEEP TISSUE MASSAGE
Our deep tissue massage in Southampton helps you ease tension in deeper layers of muscle and connective tissue. You may notice tight spots that affect posture, comfort at work, or your range of movement. Your therapist uses steady pressure to release knots and support healthy muscle function.
Many people book this treatment for back pain, sprains, tension from long periods of sitting, postural strain, fatigue, lower back tightness, and issues linked to repeated movements. Each session aims to improve blood flow, relax tight areas, and relieve soreness in common spots like the lower back, shoulders, and neck.
If you want a gentler style before working on deeper layers, try our Swedish Massage.
Clients who train often may benefit from our Aromatherapy Massage for targeted recovery.
If warmth helps you relax, our Hot Stone Massage may suit you.
You can talk through your goals before the session so the therapist can work on the areas that matter most to you.
30 min Deep Tissue Back, Neck & Shoulders
Relax with our luxurious deep tissue back, neck and shoulder massage. During this 30 minute treatment, our specialised Ruma technicians focus on relieving those tight muscle knots and tense tissues.
| 30 minutes |
|---|
| £45.00 |
60 min Deep Tissue Back, Neck & Shoulders
Relax with our luxurious back, neck and shoulder massage. During this 60 minute treatment, our specialised Ruma technicians focus on relieving those tight muscle knots and tense tissues.
| 60 minutes |
|---|
| £75.00 |
Go all in with our full body massage. Relax and unwind while our technicians get in deep with those knots to help restore your muscle elasticity.
| 60 minutes |
|---|
| £75.00 |
View Our Hot Stone Massages
Ruma’s hot stone massage relaxes the muscles, allowing your Ruma therapist access to the deeper muscle layers.
FAQs
What is the purpose of deep tissue massage?
It helps release tight muscle layers and supports comfortable movement.
How long does a session last?
You can choose thirty or sixty minutes. Book Now.
Who benefits from this treatment?
People with muscle tension, soreness from training, or stiffness from long hours at a desk often book it.
Does the pressure feel strong?
The pressure can feel firm. You can guide the therapist if you want it lighter or stronger.
How often should you book?
Many clients return every two to four weeks.
What should you do after your session?
Drink water and move gently during the rest of the day.